Amount of Carotene, alpha in Ruffed Grouse, breast meat, skinless, raw
Poultry Products
In 100 g (Grams) of Ruffed Grouse, breast meat, skinless, raw there is 0 µg of Carotene, alpha. Change amount
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Carotene, alpha
Carotene, alpha is a nutrient present in many other foods. The below table lists foods high in Carotene, alpha other than Ruffed Grouse, breast meat, skinless, raw.
Carrot, dehydrated
|
14251 µg
|
|
Peppers, sweet, red, freeze-dried
|
6931 µg
|
|
Pumpkin, canned, with salt
|
4795 µg
|
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Pumpkin, canned, without salt
|
4795 µg
|
|
Carrot juice, canned
|
4342 µg
|
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Pumpkin, raw
|
4016 µg
|
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Carrots, cooked, boiled, drained, without salt
|
3776 µg
|
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Carrots, cooked, boiled, drained, with salt
|
3776 µg
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Carrots, baby, raw
|
3767 µg
|
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Carrots, frozen, cooked, boiled, drained, without salt
|
3716 µg
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Babyfood, carrots and beef, strained
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3716 µg
|
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Carrots, frozen, cooked, boiled, drained, with salt
|
3716 µg
|
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Carrots, raw
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3477 µg
|
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Babyfood, carrots, toddler
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3340 µg
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Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
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2958 µg
|
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Soup, cream of vegetable, dry, powder
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2820 µg
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Carrots, canned, regular pack, drained solids
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2743 µg
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Carrots, canned, no salt added, solids and liquids
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2743 µg
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Carrots, canned, no salt added, drained solids
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2743 µg
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Pumpkin, cooked, boiled, drained, with salt
|
2715 µg
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Ruffed Grouse, breast meat, skinless, raw
Ruffed Grouse, breast meat, skinless, raw is a type of Poultry Products. The most significant nutrients in Ruffed Grouse, breast meat, skinless, raw are listed below.
Water
|
72.93 g
|
72.93%
|
Energy (calorie)
|
112 kcal
|
|
Energy (joule)
|
467 kJ
|
|
Protein
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25.94 g
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25.94%
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Total lipid (fat)
|
0.88 g
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0.88%
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Ash
|
1.07 g
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1.07%
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Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
5 mg
|
|
Iron, Fe
|
0.58 mg
|
|
Magnesium, Mg
|
32 mg
|
0.03%
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Phosphorus, P
|
229 mg
|
0.23%
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Potassium, K
|
311 mg
|
0.31%
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Sodium, Na
|
50 mg
|
0.05%
|
Zinc, Zn
|
0.51 mg
|
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Copper, Cu
|
0.058 mg
|
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Manganese, Mn
|
0.016 mg
|
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Vitamin C, total ascorbic acid
|
0 mg
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Thiamin
|
0.042 mg
|
|
Nutrients in Ruffed Grouse, breast meat, skinless, raw